From the publisher
Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you! This body-and-soul guide to a happier, healthier life includes 5 sections - wellbeing, living, mindfulness, creativity and escape.
If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind…
More than a magazine, Breathe is a therapy leading the way to a new You.
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