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Women's Fitness: 4-Week Tone Up

Women's Fitness: 4-Week Tone Up cover
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Your essential guide to shaping and sculpting a stronger, leaner and more defined body in just 28 days. Read more

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This is your essential guide to shaping and sculpting a stronger, leaner and more defined body in just 28 days. This book is split into three distinct exercise chapters – legs, butt and abs – to help you get to work fast on improving the body part you most want to target. That way you can start looking and feeling better than ever as soon as possible.

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