From the publisher
This is your essential guide to shaping and sculpting a stronger, leaner and more defined body in just 28 days. This book is split into three distinct exercise chapters – legs, butt and abs – to help you get to work fast on improving the body part you most want to target. That way you can start looking and feeling better than ever as soon as possible.
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Women's Fitness: 4-Week Tone Up is published by Mortons Media - Bookazines who handle delivery and stipulate the lead time shown above. To view other titles by this publisher click here