isubscribe REWARDS
Instant £5 credit > Read more

The Complete Guide To Intermittent Fasting digital subscription

The Complete Guide To Intermittent Fasting digital cover United States of America
Earn 60 isubscribe Rewards Points, that's 5 points per £1 spent.
1 issue
Email Delivery

This is a digital subscription supplied by Zinio, who will deliver the digital editions direct to your inbox - you can access them directly through your web browser or download the Zinio app on your mobile device. Which devices can I read on?

The Complete Guide to Intermittent Fasting provides the tools to help you feel confident, prepared and excited to start your intermittent fasting journey. What if you could follow an eating plan (not a diet) that helps you lose weight and burn body fat, improve your overall health—including cardiovascular, metabolic, insulin and blood sugar, brain function and anti-aging—while allowing you to eat your favorite foods most of the time? Intermittent fasting does all of that, which is why it’s now the fastest-growing eating lifestyle. Finally, we offer inspiration: stories of both “regular folks” and celebrities who swear by fasting, and an exploration of the way it can change your relationship with food and eating, and most importantly, let you look and feel your best.

isubscribe gift voucher

Be the first!

& get £2.50 off your next purchase

Be the first person to tell us what you think about The Complete Guide To Intermittent Fasting and you'll save £2.50 on your next purchase!


Join isubscribe Rewards and you can earn an instant 500 points.
That's £5 credit off your next purchase!