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From the publisher
Get active with Health & Fitness - your personal trainer, nutritionist and life coach.
If you want to look and feel amazing but are not sure where to get the information you need to help you get there, Health & Fitness is the magazine for you. Every month you get:
Workout Handbook - pages of expert advice, instruction and top tips
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Eat Smart - great nutrition tips and recipe ideas
Features - inspiring and motivational articles every month to get you moving!
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