In the iSUBSCRiBE.co.uk, a few of us still have our summer holidays to look forward to in the next few weeks, which means we’re trying to be super good in the run up so that we have respectable beach bodies.
The problem is that we love eating and no matter how many times we go to the gym, we know we have to put down the Doritos and eat more healthily. Thank goodness we have a BBC Good Food magazine subscription on hand.
As the weather has taken a turn for the colder, we’re quite up for something hearty and filling tonight, so thought we might try the Italian-style beef stew.
To make it you’ll need: 1 onion, sliced, 1 garlic clove, sliced, 2 tbsp olive oil, 300g pack beef stir-fry strips, or use beef steak, thinly sliced, 1 yellow pepper, deseeded and thinly sliced, 400g can chopped tomatoes, sprig rosemary and a chopped handful pitted olives.
In a large saucepan, cook the onion and garlic in olive oil for 5 minutes until softened and turning golden. Tip in the beef strips, pepper, tomatoes and rosemary, then bring to the boil. Simmer for 15 minutes until the meat is cooked through, adding some boiling water if needed. Stir through the olives and serve with mash or polenta.
And there you have it. A healthy but delicious meal that is completely guilt free!
Subscribe and save on a BBC Good Food magazine subscription today.
Posted by Ay Power.
