What's the best age to diet at?

Anyone with a Glamour magazine subscription who wants to lose weight this year might be interested to read the optimum age.

According to a survey by Lambrini Light, women who start trying to diet at 28 are the most successful, reports Glamour magazine.

Apparently, it's the peak age because people have the most time to focus on staying slim and are the most bothered about achieving their weight goals.

Sue Beck, at Lambrini, said: "Many will also be at the peak of their career, leading fast-paced lives which will help shift any excess weight alongside a diet," reports Glamour magazine.

She said the older women get, the less inclined they are to lose weight as they are more comfortable with their curves and figure.

Recently, a survey by Gocompare.com revealed 55 per cent of Brits plan to lose weight this new year, while 49 per cent have vowed to get fit and exercise more.

Subscribe and save on a Glamour magazine subscription today.

Posted by Amy Power