If you have a subscription to HELLO! magazine, no doubt you’ll have discovered just why Cheryl Cole is so in shape – it seems she just loves exercise.
In preparation for the airing of her warts-and-all documentary tomorrow night – revealing just about every Under The Sun (oh, we love a pun), the singer has spoken exclusively to HELLO! about how she manages to stay looking so gorgeous – and it’s not by starving herself!
"I love exercising,” says Cheryl. "There is a lot of stress and pressure in my job so when I have those two hours to myself I feel I can shut the rest of the world out."
"I don't have my phone, just loud music, and it feels good when I release endorphins through exercise," she adds. "I do the Tracy Anderson Method, which is dance-cardio. [She] is a dancer so she gets the whole dancer thing."
It doesn’t mean that Cheryl lets herself pig out though. "I don't care what anyone tells you there is no such thing as being able to eat whatever you want," she says. "I think it's really important to eat healthily and it makes such a difference to your energy."
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Posted by Laurie Clifford.
