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Men's Health's tips on busting the Christmas flab

Men's Health magazine has included a number of tips on how to bust Christmas flab in its latest issue.

Category: Men's Health magazine subscription

With Christmas now nothing more than a distant memory and a few extra inches on most people's waistlines, Men's Health magazine subscription holders may now be focusing on fat-busting for the new year.

The latest issue of the publication has an array of tips for doing just that, including a feature on how to tone up your core throughout the day - not just when you are working out.

There are also 101 ways to burn off your Christmas dinner, one of which involves 20 hours of vigorous love-making.

If the plan to get in shape is aimed at improving your chances with the object of your desires then the How To Build A Chest She'll Treasure article may be of interest.

As part of the piece, this month's cover model Stephan Bracken gives his tips on developing upper body strength and shape.

There are also hints on how to re-inject life and passion into your relationship and sex life, as well as a quiz to find out how good you really are in bed.

According to sci-mx.co.uk, one of Stephan Bracken's goals was to be on the cover of Men's Health magazine - the other is to play for Everton, a team he used to represent on a semi-professional basis.

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