Find out how to mend a broken heart in Men's Health magazine

Heartbroken blokes who have a Men's Health magazine subscription will be able to find out how to cure their pain.

In the latest edition of the publication, there is a seven-step guide to mending a broken heart, helping you boost your spirits if you're suffering from post-break-up blues.

Also in Men's Health magazine, you can get fit and healthy with a two-month fitness programme which is designed to be carried out during your lunchbreak. If you've always wanted to climb Everest, the publication has some top tips on how to build your workouts up to a mountain-sized peak.

You can find out about one of the world's most brutal sports in the latest issue of Men's Health magazine as well, getting a behind-the-scenes look at training and rituals of some Senegalese wrestlers.

If you struggle to stay full until lunchtime, Men's Health magazine will be able to help you out with its Tex-Mex Muscle feature.

The magazine will look at the ways in which you can boost your breakfast protein intake with a Mexican-inspired brekkie.

Subscribe and save on a Men's Health magazine subscription today.

Posted by Arabella Gibson