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Why do you get outbreaks of spots?

If you've got a Company magazine subscription, you can find out why you sometimes get outbreaks of spots.

Anyone with a Company magazine subscription who's concerned about their skin can find out why outbreaks of spots sometimes occur.

According to Chinese medicine, the cheeks are related to the lungs, meaning spots in this area probably shows you are suffering from colds or flu, Company magazine reports.

Spots here can sometimes be misdiagnosed as acne, when in fact they are a result of rosacea.

Dr Murad, founder of Murad Skincare, told Company magazine alcohol consumption, spicy food and caffeine can all lead to inflammation which looks like spots.

If you sometimes get spots on your forehead, this could be related to stress, particularly when they are around the eyebrows or on your temples. Dr Murad told Company magazine that exercise can help counter the effects of stress.

According to Sally Penford from the International Dermal Institute, making sure you eat plenty of fruit, such as blueberries, red berries and pomegranates, can help reduce the signs of ageing on your skin.

Subscribe and save on a Company magazine subscription today.

Posted by Amy PowerADNFCR-2767-ID-800352328-ADNFCR

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